BE ON TIME TO CLASS!
The door to aerobics classes closes 5 min after class starts to allow proper warm up and stretching.
No JEANS and No OPEN-TOE SHOES, which is enforced at all times.
No classes will be held on:
- Saturdays & Sundays
- Spring Break: (March 6- March 10)
Spartan Ab Class: 4:00pm - 4:30pm
|Spartan Indoor Cycling: 400pm - 4:30pm||Spartan Ab Class: 4:00pm - 4:30pm||Spartan Indoor Cycling: 4:00pm - 4:30pm||Spartan Ab Class: 4:00pm - 4:30pm|
Spartan Indoor Cycling: 4:30pm - 5:00pm
| Fusion (Yoga/Pilates): 4:30pm - 5:30pm|
Belly Dancing: 4:30pm - 5:30pm
|Yoga: 4:30pm - 5:30pm|
| ||Zumba: 5:30pm - 6:30pm|| ||MiXXed Fit: 5:30pm - -6:30pm|| |
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All classes are held in the Aerobics Room of the Student Center. You must enter and sign in from the 2nd floor main entrance.
The NSU Wellness Center is dedicated to providing quality fitness and wellness programs aimed at providing a non-intimidating health opportunity for the University Community.