The NSU Fitness Center is dedicated to providing quality
fitness and wellness programs aimed at promoting good health opportunities
for the University Community. Programming features include a full functional
fitness center that includes an array of free weights and cardiovascular
equipment, cardio kickboxing workshops, training and fitness assessments.
Each of these areas are designed to help improve cardiovascular fitness,
muscular strength and endurance, improve flexibility and become better
educated on fitness and wellness issues concerning the Norfolk State
Community.
